Exercising does not stop for Labor Day. It will be held as usual in the Seniors Hall. See you Mondays 9.30am in Seniors hall. Have fun!
Helen Jeffree
|
What a wonderful group of people we have attending the Exercise class. We have many new faces, and it’s very encouraging to see everyone so enthusiastic to become a little more active and improve their fitness. Keep up the good work.
Exercising does not stop for Labor Day. It will be held as usual in the Seniors Hall. See you Mondays 9.30am in Seniors hall. Have fun! Helen Jeffree Comments are closed.
|
About 'Exercises for Fun'Research shows that there are many benefits of exercising with a group. Exercises can reduce the risk of falls and can increase our mobility, while maintaining our strength. It can improve our mood too. Meeting TimesExercises for Fun is held weekly in the main hall at the Benalla Senior Citizens Community Centre on Monday mornings from 9.30 to 11.30 am.
ConvenorHelen Jeffree
0490 092 267 Archives
February 2024
|
Developed and maintained by members, this website showcases U3A Benalla & District.
Photographs - U3A members; Benalla Art Gallery website; Weebly 'Free' images;Travel Victoria and State Library of Victoria
|