We start at 9.30am every Monday, in the Seniors Hall.
Hope to see you there.
Have fun!
Helen
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If you can jump out of bed these cold mornings and make an effort to join us at Exercises for Fun, you will be pleasantly surprised at how good you will feel after the effort!
We start at 9.30am every Monday, in the Seniors Hall. Hope to see you there. Have fun! Helen |
About 'Exercises for Fun'Research shows that there are many benefits of exercising with a group. Exercises can reduce the risk of falls and can increase our mobility, while maintaining our strength. It can improve our mood too. Meeting TimesExercises for Fun is held weekly in the main hall at the Benalla Senior Citizens Community Centre on Monday mornings from 9.30 to 11.30 am.
ConvenorHelen Jeffree
0490 092 267 Archives
February 2024
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Developed and maintained by members, this website showcases U3A Benalla & District.
Photographs - U3A members; Benalla Art Gallery website; Weebly 'Free' images;Travel Victoria and State Library of Victoria
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