See you Monday 9.30 am sharp.
Helen Jeffree
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Our Exercise Class is continuing to have good attendances, where we are all keeping ourselves moving, whilst improving our fitness and enjoying each other’s company. All welcome.
See you Monday 9.30 am sharp. Helen Jeffree |
About 'Exercises for Fun'Research shows that there are many benefits of exercising with a group. Exercises can reduce the risk of falls and can increase our mobility, while maintaining our strength. It can improve our mood too. Meeting TimesExercises for Fun is held weekly in the main hall at the Benalla Senior Citizens Community Centre on Monday mornings from 9.30 to 11 am.
ConvenorHelen Jeffree
0490 092 267 Archives
May 2024
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Developed and maintained by members, this website showcases U3A Benalla & District.
Photographs - U3A members; Benalla Art Gallery website; Weebly 'Free' images;Travel Victoria and State Library of Victoria
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