See you on a Monday! Have fun!
Helen Jeffree
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Many in our group have gone to warmer climates to escape Benalla’s cold winter, while the rest of us are persevering by continuing to keep ourselves moving, and our muscles working to keep warm, and also enjoying the benefits of exercise amidst good Company.
See you on a Monday! Have fun! Helen Jeffree Comments are closed.
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About 'Exercises for Fun'Research shows that there are many benefits of exercising with a group. Exercises can reduce the risk of falls and can increase our mobility, while maintaining our strength. It can improve our mood too. Meeting TimesExercises for Fun is held weekly in the main hall at the Benalla Senior Citizens Community Centre on Monday mornings from 9.30 to 11 am.
ConvenorHelen Jeffree
0490 092 267 Archives
May 2024
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Developed and maintained by members, this website showcases U3A Benalla & District.
Photographs - U3A members; Benalla Art Gallery website; Weebly 'Free' images;Travel Victoria and State Library of Victoria
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