We find it’s a great way to warm up and beat the Winter “blues”.
What a fantastic way to start the day! Keep up the good work!
See you there, Monday’s at 9.30am. Cuppa and chat after.
Have fun.
Helen Jeffree.
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As we struggle to stay warm over the Winter months, we make an effort and get to Exercises for Fun despite the cold weather.
We find it’s a great way to warm up and beat the Winter “blues”. What a fantastic way to start the day! Keep up the good work! See you there, Monday’s at 9.30am. Cuppa and chat after. Have fun. Helen Jeffree. Comments are closed.
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About 'Exercises for Fun'Research shows that there are many benefits of exercising with a group. Exercises can reduce the risk of falls and can increase our mobility, while maintaining our strength. It can improve our mood too. Meeting TimesExercises for Fun is held weekly in the main hall at the Benalla Senior Citizens Community Centre on Monday mornings from 9.30 to 11.30 am.
ConvenorHelen Jeffree
0490 092 267 Archives
February 2024
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Developed and maintained by members, this website showcases U3A Benalla & District.
Photographs - U3A members; Benalla Art Gallery website; Weebly 'Free' images;Travel Victoria and State Library of Victoria
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