It is encouraging to see good attendances, as everybody is keen to become a little more active, and improve their fitness, whilst in the friendly atmosphere of the Exercise Class.
Have fun.
Helen Jeffree
|
Our Exercises for Fun group have now returned to the Seniors Hall, after holding our classes for the months of February and March in the local Town Hall, while the Seniors Hall was being freshly painted. It is encouraging to see good attendances, as everybody is keen to become a little more active, and improve their fitness, whilst in the friendly atmosphere of the Exercise Class. See you Monday, 9.30am. Have fun. Helen Jeffree Photographs: Wendy Sturgess
Comments are closed.
|
About 'Exercises for Fun'Research shows that there are many benefits of exercising with a group. Exercises can reduce the risk of falls and can increase our mobility, while maintaining our strength. It can improve our mood too. Meeting TimesExercises for Fun is held weekly in the main hall at the Benalla Senior Citizens Community Centre on Monday mornings from 9.30 to 11.30 am.
ConvenorHelen Jeffree
0490 092 267 Archives
February 2024
|
Developed and maintained by members, this website showcases U3A Benalla & District.
Photographs - U3A members; Benalla Art Gallery website; Weebly 'Free' images;Travel Victoria and State Library of Victoria
|