Exercises for Fun has joined a number of other classes not returning until September. Sadly, Helen has Covid and has had to cancel class on the 21st August. Hopefully Helen will recover quickly and be well enough to enjoy the well earned holiday she planned in late August, the reason for the class cancellation in the 28th August. All being well, classes will resume on Monday 4th September at 9.30am. Get well soon, Helen!
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About 'Exercises for Fun'Research shows that there are many benefits of exercising with a group. Exercises can reduce the risk of falls and can increase our mobility, while maintaining our strength. It can improve our mood too. Meeting TimesExercises for Fun is held weekly in the main hall at the Benalla Senior Citizens Community Centre on Monday mornings from 9.30 to 11.30 am.
ConvenorHelen Jeffree
0490 092 267 Archives
February 2024
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