Meditation resumed following the recent lockdown with fewer numbers than previously. After discussing this with Caroline, we have decided to run the Meditation group following Exercises for Fun on the first and third Monday of the month. This will overcome the problem of attendees having to collect grandchildren from school or taking them to out of school activities, giving more U3A members the opportunity to be part of this group.
Members who attend have found Meditation to be a wonderful way to relax and learn to how to find a more peaceable way of living with others and ourselves.
We thank Caroline for making Meditation sessions available for our health and wellbeing.
Heather Wallace
Members who attend have found Meditation to be a wonderful way to relax and learn to how to find a more peaceable way of living with others and ourselves.
We thank Caroline for making Meditation sessions available for our health and wellbeing.
Heather Wallace
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