Meditation is held on the 1st and 3rd Monday of each month from 12.00noon to 1.00pm.
We just take an hour of your time to show you ways to relax, breathe correctly and practice meditation.
Convenor and contact details
Carolyn Sims 0438624891
1st and 3rd Mondays
12 noon to 1 pm
U3A Meeting Room 2
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Photographs - U3A members; Benalla Art Gallery website; Weebly 'Free' images;Travel Victoria and State Library of Victoria