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"Relaxation and mindfulness is so good"

30/9/2022

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Meditation is held on the 1st and 3rd Monday of each month from 12.00noon to 1.00pm      Come along and enjoy an hour of relaxation and mindfulness – it is so good.
​
Caroline Sims
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    Meditation

    We just take an hour of your time to show you ways to relax, breathe correctly and practice meditation. 

    Convenor and contact details

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    Carolyn Sims 0438624891

    Meeting Times

    1st and 3rd Mondays 
    12 noon to 1 pm
    ​U3A Meeting Room 2

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We acknowledge the traditional owners of the land on which we meet and pay our respects to their elders - past, present and emerging.
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