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'Enjoy the serenity that meditation brings'

29/6/2022

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Both Caroline and Heather were convenors of the two sessions this month.     U3a members are most welcome to be part of this group with is held the 1st and 3rd Monday of each month from 12.00noon to 1.00pm.    It is a time to relax both our body and mind and enjoy the serenity that meditation brings.

​Heather Wallace
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    Meditation

    We just take an hour of your time to show you ways to relax, breathe correctly and practice meditation. 

    Convenor and contact details

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    Carolyn Sims 0438624891

    Meeting Times

    1st and 3rd Mondays 
    12 noon to 1 pm
    ​U3A Meeting Room 2

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We acknowledge the traditional owners of the land on which we meet and pay our respects to their elders - past, present and emerging.
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