Meditation is a wonderful tool to relieve the stress that is part of living in this fast moving world. Spending time to understand oneself, to learn to live in the moment and remove the emotional baggage we carry with us is very important for our physical and mental health.
Take time for yourself and come to this very special activity which is held on the 1st and 3rd Monday of each month commencing at 4.00pm.
Caroline Sims
Take time for yourself and come to this very special activity which is held on the 1st and 3rd Monday of each month commencing at 4.00pm.
Caroline Sims
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