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Meditation - a new course in 2019

3/1/2019

1 Comment

 
U3A Benalla discovered the talents of our new meditation tutor, Caroline Sims, when Caroline began presenting the cool down at Exercises for Fun.   Caroline will be teaching meditation each fortnight on a Monday between 4 and 5 pm at the Senior Citizens Centre. 
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1 Comment

    Meditation

    We just take an hour of your time to show you ways to relax, breathe correctly and practice meditation. 

    Convenor and contact details

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    Carolyn Sims 0438624891

    Meeting Times

    1st and 3rd Mondays 
    12 noon to 1 pm
    ​U3A Meeting Room 2

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We acknowledge the traditional owners of the land on which we meet and pay our respects to their elders - past, present and emerging.
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