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"Becoming aware of your inner self..."

1/6/2021

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The benefits of meditation can be experienced when becoming aware of your ‘inner self’, whilst ignoring the world around you.    This happens the first and third Monday of each month at 4.00pm in the U3A rooms.     Come and join us and experience the benefits of meditation.
​
Caroline Sims
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    Meditation

    We just take an hour of your time to show you ways to relax, breathe correctly and practice meditation. 

    Convenor and contact details

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    Carolyn Sims 0438624891

    Meeting Times

    1st and 3rd Mondays 
    12 noon to 1 pm
    ​U3A Meeting Room 2

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We acknowledge the traditional owners of the land on which we meet and pay our respects to their elders - past, present and emerging.
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