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'Triggers'

22/11/2021

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Triggers rule our lives. Remember that. At least they do mine.

For me only some triggers are welcome. Sometimes we cannot remember a name. A simple thing. An everyday thing. A common thing. It can be very frustrating. And annoying. And at times depressing. It can only portend of bad things for the future. The trick is to tie it to a trigger. Tie it to an object that comes into contact with what you are seeking and it can suddenly become clear.

Some triggers are repetitive and well meaning. Our lives are definitely more enjoyable when we are reminded of benign memories.

Whenever I see a middle aged man holding a baby I am reminded of my uncle holding my brother and telling me that there was a special way of holding a baby if you want him to stop crying. Hold him just like this and he will stop crying he said. He demonstrated how to hold him by holding with his left hand and gesturing with his right. I was 4 years old. My brother stopped crying. My uncle laughed self satisfactorily. He did not have any children himself. I was never allowed to hold my brother by himself.

I enjoy it when a trigger sets off a series of happy thoughts.

Sometimes a trigger can remind me of a job I once had where I enjoyed every minute of it. I was happy doing this job from 9 to 5.10 every day with a full hour for lunch. The work was interesting and varied. It was never tedious or dull. There was always a problem to be solved. Every problem was enjoyable and sometimes required a certain amount of thought. Sometimes I was involved in quite important things I thought could end up historical. None did. All my work colleges except one were helpful and friendly. My day was a total joy from beginning to end. I was certainly never bored. I was always happy to go to work every day. I woke up each day with an expectation I would be doing good things. I was aware of the concept of the pursuit of happiness.

I am reminded of this job when I see a person in charge of their desk. When a person sits at their desk and says via their body language that they are in control of the desk and with it the job I am always thankfully reminded of my earlier life. I was in charge of my desk also. I controlled whatever situation that came up. I knew that I was the best person for this job. There was no one else who could do it as well as me. I sat happily in the chair at the desk.

But unfortunately I have more bad triggers than good ones. I have a lifetime of triggers. Hardly any are benign.

I have done a lots of things I regret and they all have triggers that remind me from time to time. I am always filled with a sense of deep remorse when a bad memory is triggered. After the trigger is set off for some time I am filled with an overwhelming sense of shame. This is sometimes hard to erase. I am sometimes filled with such regret that I cannot function for some minutes.

I like to believe this is common for all humans.

Triggers rule our lives.

But I am not so sure if this is for all Australians.

Neville Gibb
November 2021
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